Since its inception in the year 2015, June 21st is celebrated as The International Day of Yoga all over the world.
International Yoga Day was celebrated by the students, staff, and teachers at Sadhu Vaswani Institute of Management Studies for Girls, Pune with The Kaivalyadhama Health and Yoga Research Center, Lonawala. Ms Anjali Deshmukh and team led students into warm up exercises, sitting and standing asanas, along with explanation of importance of each posture, and recitation of shlokas. The celebration concluded with a message by Dr B. H. Nanwani, Director urging students to do yoga regularly to remain fit and improve concentration.
We also practiced yoga and breathing exercises from 8th June 2021 to 21st June 2021 under the guidance of Ms Isha Barut, MBA part 1 student as per the circular from Ministry of Ayush, Ministry of Education, Ministry of Ayurveda, Yoga & Naturopathy and Unani, AICTE, Savitribai Phule Pune University and NSS Unit.
We shared Revered Dada J. P. Vaswani’s Video on ‘A Treasure trove of Insight on Yoga’ on International Yoga Day.
Regular practice of yoga will surely help our students achieve a better physical, mental, and spiritual life.