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Surya Namaskar

5th May, 2023

Hetal Yadav, Devanshi Dembda, Deepali Asnani, Vrushali Patil, Muskan Sadhwani, Akansha Kumari, .Batul Husain, Sheetal Pisal, Amisha Jaggi, Vaishnavi Kumbhar, Sakshi Polkam, Manjusha Gatha, Muskan Sadwani, Sakshi Gandhi, Bhagyeshri jagwani, Vaishnavi Dhale, Kajal Yadav, Priya Vishwakarma


  • Event Type: Sports

  • Description: 108 Sun Salutation Challenge

  • Day & Date: Friday, 05th May 2023

  • Time: 9:00 AM to 10:00 AM

  • Venue: Offline

  • No. of Participants: 19 participants, Faculty – 01, Students - 18

Executive summary:

The 108 Sun Salutation Challenge is a yoga practice that involves performing 108 rounds of the Sun Salutation sequence of yoga poses in succession. This challenge is often undertaken to build strength, endurance, and focus, and to deepen one’s yoga practice. The number 108 is considered a sacred number in many spiritual traditions, including yoga, Buddhism, and Hinduism. It is said to represent the number of beads on a mala, a traditional prayer necklace used for meditation and chanting.

Today, we challenged our students to perform 108 sun salutations on occasion of Buddha Purnima/Vesak and we are not amazed that they managed to do it.  Event was organized and executed by Student Committee Cultural Head Miss Sakshi Gandhi (MBA I Student). Students participation was so energetic  and with full enthusiasm three students Muskan, Batul, Amisha, Sakshi and Sheetal completed the challenge in about 20 minutes.

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